As of this morning, I weigh 274.4lbs. My starting weight was 298.6lbs. A loss of 24.2lbs.
Overall, pretty good I think.
I eat a variety of foods and nothing makes me sick. Pasta, rice, potatoes....all that sort of stuff. I have done shredded chicken and some shrimp. All good.
Willie & I are exercising every chance we get, which is good. He is down about 10lbs. He is frustrated I am losing a lot quicker...but I did have surgery! Crazy man.
All in all going pretty good.
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